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Ayurveda: From ancient wisdom to the leading edge of science

Thousands of years ago, in India, in a “journey” spanning centuries, the accumulated wisdom of scientific practice and knowledge-including advanced experience in medicine-was distilled into four multi-volume compendia, the Vedas: the Rig Veda (4,500 years ago), Yajur Veda, Sama Veda, and the Atharva Veda (3,200 years ago). [Note: Adapted from an original article of mine that was published in Better Nutrition magazine in November 1999]

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